good quick routine, I dont like the fact that I paid for the no ads app and am still getting the occasional ad and then I get asked to upgrade to the no ad app when i already paid for it. also if i pull a double I should be able to go back to the day i missed by 10 minutes,,,,rating on exercises alone is 5 stars.
Ryan7925 about Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day