Revised: after finishing a training plan cant start a new one without erasing past workouts. Support is unresponsive. Also lost some workout stats when the screen went to sleep. Exercises are great though.
Original:
Best of these something minute workouts Ive tried so far. The guidance is great, HealthKit integration works well, and its free. Not bothered by the ads which are only at the beginning.
Jsncrs about Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day